Is Only An

“An emotion is only an emotion. It’s just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you’re aware of that, you won’t be afraid of your emotions.” ~Thich Nhat Hanh

I think life gets a little easier as you get older because emotions aren’t such a driving force.

They’re still there, of course, but familiarity gives a certain degree of control.



  1. markonit

    I see Ana got jokes..! But I am glad that I came across these words at this time and space of our travels…


  2. Ooh, that just pisses me off! Oh, wait… 🤣

    Liked by 2 people

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