And Keep Going

“When someone spews something really hurtful, don’t pick it up and hold it and rub it into your heart and snuggle with it and carry it around for a long time. Don’t even put energy into kicking it to the curb. You’ve got to see it and step over it or go around it, and keep going.” ~Brené Brown, paraphrased from a live talk at SXSW


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