Tag Archives: happy

Tremendous Elasticity

“Do not let anyone tell you how you must look or act just because you are a man or a woman. You have boundless potential that can only be limited when you believe that your social identity is really who you are. Who you are is not a perfectly measured object. There is tremendous elasticity …

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Fixing a Flat

“There is a problem in thinking that you are supposed to be advancing in your practice all the time. You don’t have to constantly be on the road. If you have a flat tire, that is also part of the journey. Ambition makes you feel that you are not doing anything. There seems to be …

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Fake It ’til you Make It

“Why should I smile when there is no joy in me? The answer to that is: smiling is a practice. There are over three hundred muscles in your face. When you are angry or fearful, these muscles tense up. The tension in these muscles creates a feeling of hardness. If you know how to breathe …

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Ourselves

“The happiest people I know are always evaluating and improving themselves. The unhappy people are usually evaluating and judging others.” ~Qasim Rafique

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Look!

“Look. This is your world! You can’t not look. There is no other world. This is your world; it is your feast. You inherited this; you inherited these eyeballs; you inherited this world of color. Look at the greatness of the whole thing. Look! Don’t hesitate– look! Open your eyes. Don’t blink, and look, look– …

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Recreating

“It’s a question of removing the clouds, rather than recreating the sun.”  ~Chögyam Trungpa

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Joy

I was given a copy of The Book of Joy: Lasting Happiness in a Changing World by Desmond Tutu and the Dalai Lama, and I looked forward to reading it.  I admire both of those men, and was sure they had insights I would find helpful. Their days are striking similar.  Tutu begins his day …

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Change, Conquer or Exploit

Excerpted from Plain and Simple:  A Woman’s Journey to the Amish by Sue Bender, ©1989: “Why is the Amish land so beautiful?” I asked one evening. “What makes it feel special? I’m a city person, Eli, and I didn’t see a cow till I was twelve. I don’t know where the sun sets, or how …

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For The Right Reasons

“There’s nothing like the deep breaths after laughing that hard. Nothing in the world like a sore stomach for the right reasons.”  ~Stephen Chbosky, Perks of Being a Wallflower

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How

“Someone once told me that human beings have three dimensions: how you see yourself, how others see you, and how you want others to see you. The closer the distance between the three dimensions, the more at peace you are and the more stable you become.”  ~Marwa Rakha • “How how how how.”  ~ZZ Top …

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Carries It On His Head

“The Lord bears the burden of the world. Know that the spurious ego which presumes to bear that burden is like a sculptured figure at the foot of a temple tower which appears to sustain the tower’s weight. Whose fault is it if the traveler, instead of putting his luggage in the cart which bears …

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May You Be Blessed

“May you be blessed with all these things: A little more joy, a little less stress, a lot more understanding of your wonderfulness. Abundance in your life, blessings in your days, dreams that come true, and hopes that stay. A rainbow on the horizon, an angel by your side, and everything that could ever bring …

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So be careful!

“In truth, happiness is suffering in disguise but in such a subtle form that you don’t see it. If you cling to happiness, it’s the same as clinging to suffering, but you don’t realize it. When you hold on to happiness, it is impossible to throw away the inherent suffering. They’re inseparable like that. Thus …

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Time Travel

This train of thought makes me happy. From childhood, we in America are taught that the way to prevent war is to have an insanely powerful military and put a boot to the neck of all who oppose us; stomp out the seedling before it grows into a tree. But it turns out that’s not …

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Noah’s Ark Syndrome

Excerpted from If I Knew Then What I Know Now– So What? by Estelle Getty, ©1988: I’ve always felt that loneliness, not age, is the real killer. I get a lot of letters from women who tell me how difficult life is– they’re widowed and alone and scared and sick– and the show (The Golden …

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Less Seriously

“If we’re not too confused or hard on ourselves, we will discover the sanity beyond habitual reactions. Identifying less with habits and more with our basic nature lightens things up. With more space in our mind, we take our reactions less seriously. We can watch them the way we would watch children at play– knowing …

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Sea

“An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you.”  ~Goi Nasu (via JulesOfNature) I couldn’t track down an original source for this quote; in fact, the only thing search engines could …

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Same As It Ever Was

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The Empathy Circuit

via JoshKornbluth.com.

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happy

Outlook by Rupi Kaur from Milk and Honey ©2015 i have what i have and i am happy i’ve lost what i’ve lost and i am still happy

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